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Idea: unlocking health secrets of the middle eastern diet

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Healthy Eating

HOME DIETS DEMYSTIFIED FEATURED RECIPE FAQs CONTACT US

Everything you need to know to

Lose Weight and Keep it Off Without Feeling Hungry, Bored, Deprived or
Discouraged
(Including the delicious secret I discovered hidden in my mother's
kitchen)
Diets don't work

If they did, the Centers for Disease Control wouldn't estimate that
nearly a third of Americans are obese. And you'd be too busy admiring
how you look in your new swimsuit to bother coming to this site.

Instead, you've probably tried all sorts of strategies to get the slim,
fit, healthy body you want.. You've lived on cabbage soup and
grapefruit, banished fats, turned down carbs, gone to embarrassing
meetings and spent a ton on prepared, packaged, mystery foods with a
lot more promises than flavor. And, in the end, chances are you've
ended up actually heavier than you were when you started.

If so, you're not alone. But you ARE ready for a book that tells you
the whole truth about how to get and keep the lean, healthy body you
want and deserve - without starving yourself, losing more muscle than
fat or trying to live the rest of your life on broiled boneless breast
of chicken and tasteless salads.
This book will open your eyes to:
* Why restrictive diets are doomed to fail
* How to identify the "danger zone" in your supermarket
* What to do when your weight loss hits a plateau
* The simple trick that absolutely assures you're getting a plateful
of good nutrition
* Why all carbohydrates are not created equal
* Why it's almost impossible to keep weight off without exercising

Been There, Done That

If it sounds like I understand how you're feeling, it's because I do.

Hi, my name is Sam and, like you, I've always wanted to be fit and look
great.

I worked out regularly, hired a personal trainer and ended up with more
strength and endurance than I'd ever had before. But no matter how hard
I worked, I just didn't LOOK the way I wanted.

Then one day my trainer hit me with the truth. If I really wanted to
look terrific I was going to have to lose weight.

It wasn't what I wanted to hear. In fact I was more than a little bit
skeptical. I'd seen far too many of my friends jump on and off the
diet merry-go-round - loosing a few pounds one month, gaining them back
(and more) the next.

But with some research - and a little help from some experts - I
managed to lose the weight. And I looked fantastic - for a while. Then
the boredom set in and it felt like FOREVER since I'd eaten anything
that actually tasted good.
Discipline Isn't Enough

I'm a pretty disciplined guy but I'm also from the Middle East - where
food is respected and enjoying it is considered a birthright. So the
thought of eating nothing but bland, boring "diet" food for the rest of
my life was more than I'd bargained for.

Things like ice cream and hamburgers started calling my name and I'm
pretty sure I would have given in - if I hadn't thought of my mother
and all the fantastic foods she cooked when I was a kid.

A trip to see her and taste those amazing dishes again put me back on
track, and together we came up with a selection of absolutely delicious
and totally healthy Middle-Eastern foods that anyone - including YOU -
can add to your diet to keep boredom and backsliding from taking you
down
Right Book... Right Answer... Right Now

It was just a short step from there to my decision to create a book
that would contain everything you need to know about losing weight,
getting fit and staying on track - plus everything my mom taught me
about creating meals that were easy to prepare, nutritious AND pure joy
to eat.

Not that I did it alone. I had plenty of help from a really great
professional chef who specializes in Middle Eastern cuisine and a hot
shot expert in nutrition with a degree from Tufts University - both of
whom love food just as much as I do.

It took a while but, together, we put together the book I believe
you've been looking for..

I won't promise you my book will do "miracles," or treat you to
"instant weight loss," or that you'll look great in a swimsuit next
week, but I will promise that this book will open your eyes to:
* Why restrictive diets are doomed to fail - and how playing by the
traditional diet rules can actually make it harder for you to get
in shape.
* How to identify the "danger zone" in your supermarket and why
there's almost nothing in it you really need.
* What to do when your weight loss hits a plateau - and why losing
too much, too fast virtually guarantees you'll gain it back.
* The simple trick that absolutely assures you're getting a plateful
of good nutrition - and how it works in virtually any situation
from your kitchen table to the most lavish buffet.
* Why all carbohydrates are not created equal - and how to choose
ones (like most found in the Middle-Eastern Diet) that don't
promote weight gain.
* Why it's almost impossible to keep weight off without exercising -
but why the exercise strategies that take the least amount of time
are actually the most effective.

There's a whole lot more, but you get the idea. This book is full of
tried and tested strategies to help you eat well, feel better AND lose
weight. Plus, it's absolutely overflowing with information on the
beautiful and delicious foods that make up the Middle Eastern diet -
foods so good you'll look forward to sharing them with your guests and
so healthy they truly satisfy while keeping weight off.

These are the exact same strategies and delicious meals that helped me
reach my proper weight and maintain it - without having to live on
steamed fish, broiled chicken (no skin, please!) and salads dressed
with lemon juice.

We've even included a number of easy-to-use recipes - all carefully
modified to help you lose weight while enjoying all the fragrance and
flavor of Middle-Eastern cuisine. (And when I say easy to use I mean
even I can't mess them up!)

And the price? Just $37 -- way less than you'd pay for a chain
restaurant dinner filled with all the fat, salt, sugar and
preservatives that caused your problems in the first place.

Just click on the "Buy Now" button to immediately download your copy of
The Mid-Eastern Diet and start learning how to lose weight, keep it
off, and start enjoying food - and LIFE - again.
Just click on the "Buy Now" button and immediately download your copy
of
Unlocking Health Secrets of the Middle Eastern Diet
Featured Recipe-
Tell a Friend-
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The Mediterranean Diet eBook

Why Middle-Eastern Food?
Based on healthy foods like vegetables, fruits, fish, lean meat, beans
and nuts, Middle-Eastern food is simply delicious. Known for its
aromatic spices and subtle flavors, it's the perfect way to add
excitement to meals. Whether you simply add a dish or two to your usual
menus, or choose Middle-Eastern cuisine regularly, it's one of the
easiest ways to beat boredom and enjoy a variety of interesting tastes
while you lose weight and keep it off.

Tips And Advice-
Need help getting started? Click here to receive our FREE newsletter,
filled with quick tips and sound advice on achieving the body you
deserve.

HONESTe Online Member Seal Click to verify - Before you buy!-
__________________________________________________________________

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Š2010 MidEastDiet, All rights reserved.

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